All right, ramblers, let's get rambling.

All right folks, let's talk about all the starting strength events that we have coming up.

For full seminars, we have Wichita Falls up next on March 6 through the 8th, then over to Woodmere, New York on April 17th through the 19th, and then Denver, Colorado on May 15th through the 17th.

For lifting camps coming up, the next few camps are going to be squat and deadlift camps. Woodmere, New York on February 23rd, and Savannah, Georgia

on March 28th, Tampa, Florida on April 4th, and Bellevue, Washington on May 16th. We also have a

deadlift and power clean camp on the list in Farmington Hills, Michigan on April 25th at Greysteel.

If you're looking to become a starting strength coach or just get better at coaching the lifts, we do have a few coaching development camps on the list. The next one is going to be in Houston covering how to coach the squat on February 22nd.

And then over in Villa Park, California on March 21st to cover how to coach the power clean.

A couple meets on the list. Woodmere, New York is having a deadlift meet on March 22nd.

And weights and plates in Phoenix, Arizona is having their starting strength spring Classic contesting the squat, press, and deadlift on April 18th. So starting strength is opening

franchise gyms all over the country, with four locations operating now and three other major

metro markets on the list, including L.A., Chicago, and Boston. At these gyms, you'll be able to

train with a coach for about $25 a session. If you're looking for a gym near you, or if you'd like to request a gym in your city,

or you'd like more information on how to open your own starting strength gym,

head over to locations.

Dot starting strengthgims.com.

That's locations.

Dot starting strengthgims.com.

And as usual, for more details and registration information, head over to starting strength.com

and check out the right hand side of the homepage.

From the Asgard Company Studios in beautiful Wichita Falls, Texas, from the finest mind

in the modern fitness industry, the one true voice in the strength and conditioning profession,

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