Q&A Episode - OK Boomer | Starting Strength #43

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6 • 740 Ratings

🗓️ 12 February 2020

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The Boomer Episode. Rip answers questions from Starting Strength fans with a special edition of Comments from the Haters. 00:00 Intro 01:34 Comments from the Haters! 06:08 Help wanted at [email protected] 07:31 Strengthening the rotator cuff with overhead press work 14:21 Benching and pressing each workout, adding in chins 16:23 Genetics & bioenergetics 19:25 Invent a new machine/device? 21:46 Wall of text 22:13 Longest subject line in the history of email 25:00 Buy a house? 29:05 Running and knees 31:28 Press 225? 32:45 PT and SS on cannon crew 35:58 Two jokes 43:00 Fix back stiffness after squatting 44:24 Train with a fever? 45:55 Big Texan 72oz steak challenge 51:05 Prepping for hikes at altitude 56:15 Adjusting bench in rack 58:20 Grip problems

Transcript

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0:00.0	That you, John Wayne? Is this me?
0:03.7	Who said that?
0:05.5	All right, ladies and gentlemen, let's look at what's on the list for all events related to starting strength.
0:10.7	Next seminar up on the list is going to be Wichita Falls on March 6th through the 8th,
0:14.8	then over to Woodmere, New York on April 17th, and then Denver, Colorado on May 15th through the 17th.
0:20.1	For lifting camps coming up,
0:21.4	the only available camps we have currently are going to be squat and deadlift camps. Next one
0:24.9	being in Woodmere, New York on February 23rd, then Savannah, Georgia on March 28th, Tampa, Florida
0:29.9	on April 4th, and Bellevue, Washington on May 16th. Any other lifting camps that you may see on
0:34.6	the website, but don't hear me list here, are because they're already sold out.
0:38.1	A couple coaching development camps still in the list.
0:40.1	Next up is going to be Houston, Texas, covering how to coach the squat.
0:44.4	That'll be on February 22nd.
0:45.8	And then Villa Park, California will be at the Strength Co on March 21st,
0:50.1	cover how to coach the power clean.
0:51.6	A couple meets available too. Woodmere, New York is holding a deadlift-only meet on March 22nd,
0:56.4	and weights and plates in Phoenix, Arizona is holding a strength lifting meet on April 18th.
1:01.3	Just a reminder, we're opening starting strength gyms all over the country.
1:04.0	For information on locations currently open, requesting location,
1:07.5	or even finding out more information about how to start your own starting strength gym,
1:15.6	you can head over to locations.startingstrengthgims.com. That's locations. That's starting strengthgims.com. And as usual, for more details and registration information
1:20.0	on all of our events, head over to starting strength.com and check out the right hand side
	...

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