Welcome to the meditation that he's podcasted.

Mindshifting meditations will help you feel better fast,

with your host, hypnotist, show, and meltdown.

Hello and welcome.

This meditation is back by listener request from T-Within

the Archives for the holiday season. Tiffany, thank you so much

for reaching out to request that I reboot this holiday

de-stressing meditation. And because it's the holidays,

a lot of us are looking for the perfect gift for everyone

on our list. And if you have an outdoor adventure on your list,

I want to suggest that you check out Allbirds' Missile's collection,

which features nice gifts for not so nice weather.

I love all of my Allbirds and my Missiles are no exception to that love.

They have water repellent puddle guard,

which helps keep my feet warm and cozy.

And I love the marina wool uppers. And like all Allbirds,

Missiles are built using premium natural materials

with a low environmental impact. And they offset that footprint

to zero, making their Missiles completely carbon neutral.

Check out all of the styles, whether it's for you or

that outdoor adventure on your list. This holiday season

get on their nice list when you shop the Allbirds'

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