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Top Flight Time Machine

History Box - Mud (Substance) Part 3

Top Flight Time Machine

Andy Dawson & Sam Delaney

Comedy, Sports, Sports & Recreation, Soccer

4.81.2K Ratings

🗓️ 25 October 2022

⏱️ 34 minutes

🧾️ Download transcript

Summary

Attenborough on plants, mud as food, an Italian footballer enjoys a roast chicken, and a backflipping liar. (Rec: 25/1/22)


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Transcript

Click on a timestamp to play from that location

0:00.0

As Nigel opened his Amazon parcel, it was in love at first sight, sleek design and effortless cornering.

0:07.0

This vacuum cleaner screamed quality and for a price lower than he ever dreamed.

0:12.0

Five stars from Nigel.

0:15.0

With star reviews from you and star prices from us, start your search on Amazon today.

0:22.0

This is a paired advertisement from BetterHelp.

0:25.0

Sam, I know what the answer to this is going to be.

0:27.0

Have you ever suffered from racing thoughts at night that have kept you awake?

0:30.0

It was brought preventative from enjoying your life.

0:32.0

Yeah, like loads.

0:34.0

I don't some match anymore.

0:36.0

I'm going to add that in a while back.

0:38.0

When I look back at my sort of moments where anxiety's totally got on top of me

0:42.0

and every little thing I could catastrophise about,

0:45.0

I would and it would always be at night.

0:47.0

I've always been the same since I was a kid.

0:49.0

I've never been able to just go to bed and go to sleep.

0:52.0

It would be brilliant just to never switch us off.

0:54.0

And all sorts of thoughts rear through me mind.

0:57.0

But therapy is a good way of addressing those thoughts and getting solutions.

1:05.0

There's lots of different things that are good about therapy.

1:08.0

But in a very practical sense, it's like those thoughts, they will spiral and spiral.

1:13.0

They're more tired you get and the more overwhelmed you feel those spiral.

...

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