Hey girl, welcome to the Empower Her podcast where we are all about taking purpose-driven

action toward building lives we really freaking love.

My name's Keisha and I'm an entrepreneur obsessed with giving you actual tools to help

take you from where you are now to where you want to go in your life, career and relationships.

And this podcast is all about real top and having some fun as we share incredible stories,

tips and tricks to help us get out of our own way and unapologetically make some moves.

So girlfriend, let's do the damn thing.

What's up, I'm so excited you're here for today's episode because we have on the show

my favorite human whenever he's on the show so many of you send me DMs that you connect

with his perspective and I mean I'm only a little bit biased but hi to my husband so you know

what's up. Totally on bias as the favorite guest on Empower Her so I'll take that title.

It's good to be back I'm excited.

Well I'm really excited because we're going to talk about something that I feel is going to be

really powerful for the women that are listening in and that as we evolve problems are always going

to be there. But what's hard for us now one day becomes easier for us and sometimes we just

need a little reminder to kind of have that hope that it will get easier for us later.

But also the reminder that like the journey's got all sorts of ups and downs.

So what I want to do is if you could tell them about the story that you told me that you read

in Jay Shetty's book about the trees let's start with that and then we'll get into the juice.

So tell them what I'm talking about.

Yeah so I'm reading Jay Shetty's book right now called Think Like A Monk and in one of the chapters

he's he leaves a lot of good examples which is awesome helps me like learn but he talked about

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