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The Chalene Show | Diet, Fitness & Life Balance

Hey, Moms! Stop Pretending! - 525

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 27 January 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today’s keeping-it-real episode is inspired by a recent thought provoking and, perhaps, controversial post from Chalene’s Instagram Stories. Now, while the title suggests it’s about all things mom, Chalene promises that dads — and any parent-to-be — will find the content super helpful. If you're a parent and looking to live an all-around better quality life, this show is a MUST-LISTEN!

Links from today’s episode:

  • The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com
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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, Shaline. My name is Nikki. I was just listening to your episode number 524 about life being

0:08.6

hard, you know, that time isn't going to last. And I just really wanted to come on here

0:15.7

and tell you how important that is. I lost my fiance back in November. And that initial

0:23.0

grief is so overwhelming that you cannot imagine anything getting better. But once you find your

0:31.6

hope again, you realize that you can move forward and that these moments do get better. And although

0:41.2

there are things that you will carry your grief, that life is essentially good and that you just

0:48.8

have to look around you and see how much good and how much love and hope there is in life.

0:55.8

And I've been having a difficult couple of days and this episode just

1:02.2

brought so much hope again and made me realize how important hope and love enjoy are to have in our

1:10.5

lives. And those things help us get through those moments that are so difficult. And I just want

1:17.4

to thank you for everything that you do. There are so many things that you've helped me through

1:23.0

in my lifetime. And I can't thank you enough. I love you and just keep doing what you're doing.

1:30.3

You are amazing. You are the bomb.com. Thank you, Shaline, for everything.

1:37.1

Hey there. Welcome to this edition of the Shaline Show. Today we're talking about all things mom.

1:44.0

Now if you happen to be a dad or happen to know a mom or happen to have kids, this episode

1:50.5

is going to be of interest to you. And this might also be of interest to you if you're planning

1:55.5

on having kids someday. In fact, I hope it's of interest to you because these are the kinds of

1:59.6

things you want to think about in advance. These are the kinds of things I hope that you will

2:03.2

talk about with your future partner. And if you're in the middle of it, this is really an important

2:08.8

episode. So let's get to it. Welcome to the Shaline Show. Shaline is a New York Times best-selling

2:14.5

author, celebrity fitness trainer, and obsessed with helping you live your dream life.

2:19.5

As per usual, this episode is motivated. I guess inspired by a post I did on Instagram. If

...

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