Welcome to the meditation movies podcast mind shifting meditations.

How do you feel better fast with your host?

Hi, I'm just show.

Hello and welcome.

So what I'm about to say may apply to you.

It may not apply to you in both of those things are okay, but the past couple of weeks

I've really been thinking about how I personally have been struggling with like we're out of

COVID we're like back to our regular lives, but something about it still feels off.

And if that's you, I get it.

I'm feeling it too.

And if it's not you, that's okay because like a week ago I wasn't feeling it.

And maybe in two weeks I won't be feeling it because you know, it's all a journey.

We're at different points even for ourselves.

And it's all okay.

And I think ultimately the way to quote, win is to just be an acceptance of what is no

matter what the isness is of this present moment.

Support for this episode comes from I Herb.

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So because spring is about to be upon us, I was like, you know what?

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