meta_pixel
Tapesearch Logo
Log in
Meditation Minis Podcast

Heart Healing Meditation

Meditation Minis Podcast

Chel Hamilton | Meditation Minis

Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality, Mental Health

4.84.1K Ratings

🗓️ 3 April 2023

⏱️ 11 minutes

🧾️ Download transcript

Summary

This meditation helps you connect to your heart in a gentle, compassionate way, leaving you feeling more grounded, soothed, and open to moving forward with greater ease. It can be helpful when dealing with things like grieving from a break up or the loss of a loved one. It's also supportive when you've been feeling "heart heavy" in general about your life, people you care for, or the world. For more calming resources, free guides, and private sessions, visit ChelHamilton.com Send us F...

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the meditation movies podcast mind shifting meditations.

0:05.5

How do you feel better fast with your host?

0:08.2

Hi, I'm just show.

0:09.3

Hello and welcome.

0:12.6

So what I'm about to say may apply to you.

0:15.5

It may not apply to you in both of those things are okay, but the past couple of weeks

0:20.3

I've really been thinking about how I personally have been struggling with like we're out of

0:25.9

COVID we're like back to our regular lives, but something about it still feels off.

0:35.3

And if that's you, I get it.

0:37.5

I'm feeling it too.

0:38.9

And if it's not you, that's okay because like a week ago I wasn't feeling it.

0:43.8

And maybe in two weeks I won't be feeling it because you know, it's all a journey.

0:47.9

We're at different points even for ourselves.

0:51.1

And it's all okay.

0:52.7

And I think ultimately the way to quote, win is to just be an acceptance of what is no

1:00.2

matter what the isness is of this present moment.

1:05.8

Support for this episode comes from I Herb.

1:08.6

I Herb offers the best curated selection of wellness products at the best possible value

1:14.2

across a wide variety of categories.

1:17.2

They have supplements, nutrition, they have makeup, beauty focused things, baby things.

1:23.8

And I Herb knows that ingredients matter.

1:26.5

So because spring is about to be upon us, I was like, you know what?

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Chel Hamilton | Meditation Minis, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chel Hamilton | Meditation Minis and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.