Healthy Communication Guide For Everyone: 4 techniques for building rapport

Skinny Dipping

Kela Rose

Education, Self-improvement

4.9 • 793 Ratings

🗓️ 17 April 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Transcript

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0:00.0	Have you ever felt like you are trying to communicate yourself so well, but you feel so deeply misunderstood?
0:06.9	I have felt that way so many different times in my life, and because of that, I have developed techniques that allow me to communicate better, and I'm like, hey, these techniques have absolutely changed my life, and I was like, I need to share them with the skinny dipping fam today.
0:26.9	What is up guys and welcome back to skinny dipping. I'm Kayla Rose. I'm your host,
0:32.8	aka Sunday's KK or the podcast is Skinny Dipping Diaries on Instagram.
0:42.7	And this is the podcast, Skinny Dipping, when we strip down and dive in metaphorically to the mind, the body, and the soul in order to create the change that we want to see in our
0:47.7	lives in an actionable way, a way that actually allows us to embody all the things that we
0:53.0	are learning, knowing that these
0:55.6	things take time and practice is key to creating familiarity in the brain and to create new ways
1:01.5	of responding to the world.
1:03.1	But as long as we keep practicing, the evolution and the change will happen and we will live
1:07.7	a more joyful, fulfilled, and vibrant life. And that's what I want for you guys.
1:13.8	Today is no different. We are diving in to the era of the Phoenix, which the era of the Phoenix is
1:19.7	basically like, okay, how can we have that click moment, that aha moment, that instant transformation
1:24.9	moment, the metamorphosis of the butterfly happens over time,
1:28.6	but the transformation of the phoenix is like up in flames instantly, that aha, that click
1:34.5	moment. And sometimes we understand things in a new way. We've heard something a million times,
1:41.0	but we understand it in a new way that just feels like it resonates
1:44.3	with us so deeply. And I hope each episode is like that for you today. I hope each episode is like
1:50.0	that for the whole season. But today, I hope that is this moment for you because we're going to be
1:54.7	talking about communication. That is like the overall arcing topic that I really wanted to get into
2:00.2	is like, okay,
2:01.7	communication in relationships, whether it be in family dynamics,
	...

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