What's good, my name is Rich Jones and I'm a certified wellness coach, national champion

and master's level track in field and motivational speaker.

And here on the mental wealth show, it's all about health, wellness and healing for the

chronic overachiever.

I spent so much of my life accomplishing things so I'd feel seen, but guess what, it never

worked.

There was always something bigger to move on to, a next step, something that I needed

to pursue or an opportunity I wasn't getting that someone else less qualified was and

trying to figure out why wasn't I getting those opportunities, even though I was already

doing well myself.

But here's the thing though, I didn't know it at the time, but I wasn't doing well.

Me, Rich, the individual internally was not doing well for a really long time and

accomplishments and overachieving were my way as a coping for years upon years upon years.

And it's not something I was able to appreciate until I got through it.

And so with this podcast, if you're chronically overachieving or you feel like you keep getting

what you want and you're still not happy, I want to make sure that I'm providing the tools,

the resources, the insights, the conversations to help you wherever you are in your journey.

Today's guest has been through a journey of his own and I can't wait for you to hear

this conversation because he is a real dude.

I was blown away by his vulnerability, the storytelling, the ability to connect dots

during the conversation in a way that we can all understand.

He's the author of the new book, his second book, dropping on February 1st, Happy Money,

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