Healing From Lies, Toxic Relationships, Loss and Grief With CMT Top Female Country Artist, Stephanie Quayle EP 82
Healthy By Heather Brown
Heather Brown
5 • 814 Ratings
🗓️ 7 May 2024
⏱️ 49 minutes
🧾️ Download transcript
Summary
Stephanie Quayle, acclaimed singer/songwriter and author of her forthcoming book, Why Do We Stay?, joins Heather to talk about healing from lies, toxic relationships, loss, and grief.
When Stephanie lost her boyfriend in a plane crash, she faced intense grief and pain. Nothing compared, though, to the shock of discovering she had not been the only woman in his life. As her world unraveled around her, Stephanie realized that it had actually been unraveling from the start of their relationship—back when he promised her everything.
Stephanie says that her faith and forgiveness of not only the one who inflicted the pain but also of herself, has been the key to freedom and healing in her journey. Her personal journey of faith in Jesus has been one that she has held close and private, but now she is opening up about all God has done in her life. Stephanie was baptized by Pastor Chris Hodges of Church of the Highlands in January – on the 15th anniversary of her pain, which has now become her freedom.
Most of us have dealt with a toxic relationship – whether in friendship or romantically. Stephanie’s journey from heartbreak to healing will encourage and inspire you that in Christ, you can be empowered to walk in freedom, lay aside guilt and shame, practice self-care and rebuild your life.
In the marriage corner:
No marriage corner this week since this interview with Stephanie was SO GOOD!
Connect with Stephanie:
Website: https://www.stephaniequayle.com/
Facebook: https://www.facebook.com/stephaniequayle
Instagram: @StephanieQuayle
Links from this episode:
- Stephanie's New Book: https://urlgeni.us/amazon/mentalhealthbookslist
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey friend, welcome to Healthy by Heather Brown. |
| 0:04.6 | Do terms like mental health, intermittent fasting, and buzzy wellness words make you feel overwhelmed? |
| 0:10.0 | If you don't know where to start with loving the life you already have and letting your good things grow until they become daily habits, I got you, Mama. |
| 0:17.3 | So join me as we unpack what it looks like to live a life well-loved and redefine a new |
| 0:22.6 | approach to health from the inside out. Think of this space as your girlfriend's group text |
| 0:27.7 | with the occasional dad joke and point of view from my Yankee hubby, Eric. We promise to give you |
| 0:32.6 | key takeaways that you can implement right away to pursue health in your mind, body, and soul. Because |
| 0:39.0 | God made us that way. Don't stress. Let's hop on this Hot Mess Express together. |
| 0:46.9 | Hello, everybody, and welcome back to another episode of Healthy by Heather Round. You are in for a |
| 0:51.2 | treat today because you are going to get to meet Stephanie Quail, |
| 0:54.4 | if you haven't heard her already as a singing and recording artist, y'all. She is named Next |
| 1:00.3 | Woman of Country by CMT. She's an author, and y'all, her story is incredible. I got sucked in |
| 1:06.4 | right away as soon as I heard it. Not only that, but she's also just a hop, skipping a jump away, |
| 1:11.2 | up in Nashville from Birmingham. So pre-show, we already hit it off and we're already planning |
| 1:15.3 | when we're going to get together. So all that to say, Stephanie, welcome to the freaking show. |
| 1:19.8 | So glad to have you. So I'm so thrilled to be here. And also, I can't wait to hang out. |
| 1:25.0 | Yes, that's right. That's right. We're going to make it happen. In person. |
| 1:27.7 | In person. |
| 1:28.2 | Yes. |
| 1:28.5 | Yes. |
| 1:29.1 | Yes. |
| 1:29.4 | So, Stephanie, one of the things that I feel like really set you apart and something |
... |
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