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Healthy By Heather Brown

The Easiest Way To Consume Mother Nature's Multivitamin (Organ Meats) For You & Your Family With Celebrity Chef James Barry EP 81

Healthy By Heather Brown

Heather Brown

Education, How To, Mental Health, Christianity, Health & Fitness, Religion & Spirituality

5 • 814 Ratings

🗓️ 30 April 2024

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode:

James Barry, celebrity chef and founder of Eat Pluck, joins Heather to share his story and experience as a chef, the importance of eating REAL foods, building the business "Eat Pluck", why organ meats are so important to be consuming regularly, and how to create comfort food meals for your family with whole foods. 

In the marriage corner:

Eric and Heather rank their casual chain restaurants... if you want to know whether Chili's, Applebees, Olive Garden, or Cracker Barrel takes their top pick, tune in! 

Connect with James:

Website: https://eatpluck.com (use my code: HEATHERBROWN)
IG: https://www.instagram.com/eatpluck/

Links from this episode:

- Organ Seasonings (Eat Pluck) - https://eatpluck.com/?ref=heather (coupon code for 15% off is: HEATHERBROWN)

- Podcast episode about supplements - https://podcasts.apple.com/us/podcast/learn-how-to-fix-your-body-naturally-with-supplements/id1638763905?i=1000609446288

- Healthy Amazon favorites - https://urlgeni.us/amzn/sundayresetstarterkitlist

Connect with Heather:



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Transcript

Click on a timestamp to play from that location

0:00.0

Hey friend, welcome to Healthy by Heather Brown.

0:04.6

Do terms like mental health, intermittent fasting, and buzzy wellness words make you feel overwhelmed?

0:10.0

If you don't know where to start with loving the life you already have and letting your good things grow until they become daily habits, I got you, Mama.

0:17.3

So join me as we unpack what it looks like to live a life well-loved and redefine a new

0:22.6

approach to health from the inside out. Think of this space as your girlfriend's group text

0:27.7

with the occasional dad joke and point of view from my Yankee hubby, Eric. We promise to give you

0:32.6

key takeaways that you can implement right away to pursue health in your mind, body, and soul. Because

0:39.0

God made us that way. Don't stress. Let's hop on this Hot Mess Express together.

0:48.8

Hello, everybody, and welcome back for another episode of Healthy by Heather Brown. I'm so

0:53.5

amped today to have the founder

0:55.4

of Eat Pluck on, which if you guys have not heard about the seasoning, which I am very curious to

1:00.9

see how many of you guys have. It was new to me. And then I like started researching everything

1:05.7

I could find on it. I listened to podcasts. I looked at their website and I was like,

1:09.6

this is epic. I think it's like

1:11.2

the first of it's kind of on the market. So if you've always thought like, oh, I hear people

1:15.3

say I should have like liver or beef organs, but I would vomit if I ate that. I kind of felt

1:20.6

the same way too. And then I found this cool dude that we're about to talk to. So I'm like, I don't even know what else I could say. So here we go. Welcome to the show. James, with luck. Hi, Heather. Thank you so much for having me.

1:33.1

You're so welcome. So James, tell everybody a little bit about who you are, what you do,

1:37.5

and your background. So they just kind of get to know you a little bit. Sure. Yeah, I'm a person who loved cooking as a little boy, about seven years old, but did not realize it could be a career. So I spent the rest of my life just kind of doing it on the side as a hobby. And then 9-11 happened. And I was like, okay, I'm going to just like life is precious, you know, and just kind of that was like the Pearl Harbor of our generation, right?

2:04.4

So I just, I reevaluated everything.

2:07.3

And I was like, okay, I'm going to make sure that everything I do is got heart, you know, that has that that's passion.

2:14.1

That's part of my passion.

...

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