Good For You | EP. 24
Sad to Savage
Shelby Sacco
5 ā¢ 667 Ratings
šļø 8 February 2023
ā±ļø 21 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
Hi Besties! This episode comes from not only my favorite song of 2021 (Olivia Rodrigo heyyy!) but the meaning of what is *really* good for you and how it helped bring me a new and healthy perspective.
This episode will help you figure out what is truly good for you, and to make you really think and consider how your friendships, relationships etc impact your life. We'll also talk about becoming more aware of the consistent negative or toxic environments that we place ourselves.
Most importantly, I want to give you clarity in the next steps to take to create a healthy environment for you and the person you want to become! Consider this a challenge to think about the choices you make, how you have previously thought about making them and the way that you actually WANT make decisions.
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Transcript
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| 0:00.0 | Hi, besties, and welcome back to the sad to savage podcast. I'm your host, Shelby Sacco, and today's |
| 0:05.5 | episode is called Good for You. Now, not only was this the title of my favorite song from |
| 0:10.0 | 2021 by Ms. Olivia Rodriguez, but it is also taken from a quote that I saw last week on TikTok. |
| 0:15.4 | Just like that, I saw a quote and I was like, oh, perfect. In this episode, I'm going to break down a few quotes and share some new |
| 0:21.6 | perspectives. In this episode, I also want to help you figure out what is good for you. I want to make |
| 0:26.4 | you really think and consider how your friendships impact your life, how your romantic partner, |
| 0:31.5 | or situation ship hookups, how those things actually do impact your world. And I want to make you |
| 0:36.0 | become aware of the consistent, negative, or toxic environments that you place yourself in. But above all else, I want to leave |
| 0:41.6 | you with clarity about your next step in creating a healthy environment for you and the person |
| 0:45.4 | you want to become. I also want to challenge you to think about the choices you make, like the way |
| 0:49.5 | you have previously thought about them and the way that you actually want to think about them. |
| 0:53.1 | You get to choose your thoughts, choose your actions moving forward. |
| 0:56.4 | The first quote I want to talk about is, once we love ourselves, people no longer look good to us |
| 1:01.8 | unless they are good for us. |
| 1:04.0 | When I started changing my life, I realized I no longer aligned with like choices, places, |
| 1:08.3 | and people I'd previously chosen. |
| 1:10.2 | I chose those things in a very |
| 1:12.6 | sad world that I was living in. I was very, very sad. I wanted to change my life. And I was like, |
| 1:18.3 | wait, I can't, I can't live the same life. I can't be her and become the best version of me too. |
| 1:23.7 | I have to make different choices. I didn't know the words to describe it until hearing that |
| 1:27.8 | quote. Once we love ourselves, people no longer look good to us unless they're good for us. |
| 1:31.8 | Because the way I'd previously described it was like, if I was trying to a friend, I was trying |
... |
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