😀 Good Day! [Affirmation Meditation]
Meditation Minis Podcast
Chel Hamilton | Meditation Minis
4.8 • 4.1K Ratings
🗓️ 14 March 2022
⏱️ 9 minutes
🧾️ Download transcript
Summary
This episode is brought to you by Betterhelp Online Counseling. Meditation Minis listeners get 10% off your first month at http://BetterHelp.com/minis and you can be matched with a therapist in under 48 hours.
Music by Chel Hamilton
Photo by Jean-Philippe Delberghe on Unsplash
Transcript
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| 0:00.0 | Welcome to the meditation in this podcast. |
| 0:04.0 | Mindshifting meditations will help you feel better fast with your host, |
| 0:08.0 | hypnotist, show, Hamilton. |
| 0:10.0 | Hello and welcome. This meditation is an affirmation style meditation |
| 0:14.0 | that you can do with your eyes open, with your eyes closed, |
| 0:18.0 | and I encourage you to have some fun with it. |
| 0:21.0 | This podcast episode is sponsored by BetterHelp Online Therapy. |
| 0:25.0 | This month BetterHelp Online Therapy wants to remind you that |
| 0:29.0 | you matter just as much as everyone else does, |
| 0:32.0 | and therapy is a great way to make sure you show up for yourself. |
| 0:36.0 | BetterHelp has sponsored this podcast for a long time, |
| 0:39.0 | and I'm a huge fan of what they do. |
| 0:42.0 | They just make it so easy and affordable to reach out and get help anytime I need. |
| 0:48.0 | BetterHelp is online therapy that offers video, phone, and even live chat sessions |
| 0:53.0 | with your therapist, so you don't have to see anyone on camera if you don't want to. |
| 0:57.0 | It's much more affordable than in-person therapy, |
| 1:00.0 | and you can be matched with a therapist in under 48 hours. |
| 1:03.0 | Give it a try and see why over 2 million people have used BetterHelp Online Therapy. |
| 1:08.0 | This podcast is sponsored by BetterHelp and Meditation Minis listeners |
| 1:13.0 | get 10% off your first month at BetterHelp.com slash minis. |
| 1:19.0 | That's BETTERHELP.COM slash minis. |
| 1:26.0 | Go ahead and make yourself comfortable or take a walk. |
... |
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