Going Damp

Hot Mess-Terpiece Theatre

Jolenta Greenberg

Society & Culture, Tv Reviews, Tv & Film, Relationships, Personal Journals, Education, Self-improvement

4.7 • 5.6K Ratings

🗓️ 8 June 2023

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of How to Be Fine, Kristen and Jolenta talk about going damp, and all that it entails. Plus, they offer up advice on steering conversation away from diet talk, and how to trust your gut. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources: https://www.cdc.gov/alcohol/faqs.htm#:~:text=To%20reduce%20the%20risk%20of,days%20when%20alcohol%20is%20consumed. https://landmarkrecovery.com/what-is-going-damp/ https://www.instyle.com/damp-lifestyle-mindful-drinking-trend-6889419 https://www.huffpost.com/entry/damp-lifestyle-drinking-sober_l_6400ceb7e4b05f1e793e144d https://www.glam.com/1174682/what-it-means-to-live-a-damp-lifestyle/ https://www.psychologytoday.com/us/blog/philosophy-stirred-not-shaken/202212/is-damp-approach-drinking-right-you https://nypost.com/2022/11/17/damp-lifestyle-is-the-newest-drinking-trend-on-tiktok/ https://www.independent.co.uk/life-style/health-and-families/tiktok-nhs-b2264455.html https://www.yahoo.com/lifestyle/damp-drinking-tik-tok-wellness-trend-alcohol-dry-january-123553499.html https://www.besthealthmag.ca/article/how-to-drink-less-alcohol/ https://psycnet.apa.org/record/2015-57039-001 Damp TikToker Hana Elson: https://www.tiktok.com/@hana.elson

Transcript

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0:00.0	Hello and welcome to How To Be Fine.
0:08.8	I'm Jolene Tegreenberg.
0:10.6	And I'm Kristen Meinser.
0:12.4	In each episode of How To Be Fine, we weigh in on what's happening in the world of happiness,
0:17.1	health, and betterment, and we offer a bit of advice to those who want it.
0:21.4	Now full disclosure, we are not psychologists or psychiatrists or doctors in any way, shape
0:27.9	or form.
0:28.7	But we are experienced self-help critics.
0:31.2	We have lived by the rules of nearly 100 self-help books for our other podcast by the book.
0:36.8	So we have tried on almost every kind of wellness trend there is.
0:40.8	And besides, we're not here promising to make all of you the best, richest, happiest,
0:45.2	most productive versions of yourselves.
0:47.4	If all goes well, we'll just help you feel a little closer to fine.
0:58.7	All right, Kristen.
1:18.4	We have some great advice letters to get to later on in this show.
1:22.6	But first, as per you, we are kicking things off with our hot topic.
1:28.4	What is it this week?
1:30.6	Today's hot topic is Going Damn.
1:33.2	Ooh, going damp.
1:36.8	And we're not talking about our grandmother's basements or our socks when it's rainy outside,
1:43.0	right?
1:44.0	No, we are not talking about socks or basements.
	...

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