Hello and welcome to How to be Fine. I'm Kristen Meinser.

And I'm Jolenta Greenberg.

And today we're here with our feedback episode.

Indeed we are every third week. We share some of the stories you are listeners have shared

with us about the topics we've most recently covered on the show.

Because a lot of you write in and a lot of you have very great things to say.

Today's topics are Omen Moms and Bullet Journaling.

And all of you also have some great advice to share with our letter writers.

Shall we dive in Jolenta?

Yes, let's dive into some almond milk.

I mean, let's dive into almond moms.

Let's start with some of you who believe you might yourselves be Omen Moms.

Yes, Sasha says, I've been thinking back a lot lately to my own journey with food and nutrition.

I developed anorexia as a child and struggled all through my teen years.

By the time I was 23 and pregnant, I thought I was in a pretty good place.

I no longer starve myself. I thought I ate healthy.

I followed the guidelines that I saw everywhere and then developed orthorexia.

I thought I was feeding my children a healthful diet and doing it right.

I wasn't obsessed with their weights. I was trying hard to just feed them properly.

And I ended up the epitome of an Omen mom.

I would literally encourage water versus snacking.

I didn't usually have any junk food in the house.

...