Welcome to the Balanced Bites Podcast.

The information in this podcast should not be considered personal, individual, or medical advice.

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Hi friends this episode of the balanced by its podcast takes me back to my roots a little bit and I'm really excited about it before I had this podcast well maybe not before I had this podcast, but before I had my book,

Ethi Yokes, and very early on into the process of this podcast, which was 10 plus years ago, probably more than that. I had a skin care guide and it was my very first

passion. Skincare was my very first passion because I healed my own skin through

holistic means. There were no options back then, by the way, I was one of the people

that was talking about the oil cleansing method before everybody else was talking about the oil cleansing method,

and not that I take credit for it in any way shape or form it's just that my

memories are of having to go to the cooking aisle at the organic grocery store to

get oils from that aisle because there were no skin care oils to be found. So this is an original passion of

mine and since that time if you've been with me for a while you know I have bounced between a few, not a lot, but a few different brands. First brands

that were very natural, very crunchy, very nature-oriented. And then I

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