Hey there! Welcome to TurboCharge Life! With tips, shirt cuts and advice from the experts

to help you create a crazy, ridiculously amazing, fun-filled turbocharged life! Today, we're

talking about confidence and how you can get more of it. Let's go!

Get ready to fine-tune your engines with your host, New York Times best-selling author,

celebrity fitness trainer and mother of two at a towering five-foot-two this internet

marketing may have been was one cent of Facebook jail falsely accused of impersonating herself,

Shaline Johnson!

Well, five two might be stretching it. I'm probably more like five one and three quarters.

But I was once measured at five two to doctor's appointment and so since then I've refused

to be measured. Like, I don't mind getting on a scale but I refused to be measured because

I was once five two and I'm sticking with it. Today, we get to talk about some fun stuff,

something that everybody could benefit by having more of and that's confidence. I don't

care who you are, that is something all of us could benefit from having a little more

of. Now, when you think of someone who's really confident, sometimes a first person who

comes to mind is somebody who's kind of loud and, you know, not afraid to have everybody

in the room turn and look at them. It's the person who takes over the conversation, walks

into the party like, hey, I'm here. But honestly, if you think about that individual and

I know somebody probably came to mind, that's usually someone who's actually lacking a

little bit of confidence and that's why they have to take over. When I think of confidence,

I think of someone who doesn't need to lead with their resume, doesn't have to have all

the attention, doesn't need everyone's approval. They're just quietly confident. They're

self-assured. They don't need affirmation from everybody in the room. They don't worry

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