Fuelling Life In The Spotlight

Food For Thought

Rhiannon Lambert

Nutrition, Health & Fitness

4.8 • 4K Ratings

🗓️ 26 February 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today's episode of Food for Thought, we are honoured to have the illustrious musical theatre star and international icon, Kerry Ellis. Renowned as the Queen of the West End, Kerry's impressive career spans a multitude of leading roles and her talents extend beyond the theatre stage, boasting four studio albums and an upcoming tour. In this episode, we delve into Kerry's early life and reflect on her time at Laine Theatre Arts, where she shares insights into the pressures students faced to conform to a certain appearance. Experience the magic of Kerry’s stage performances and discover the heartwarming friendship between Kerry and Queen guitarist Brian May. Kerry describes her transformed perspective on diet and nutrition and its impact on performance endurance. Explore the role of food in her journey and how a mindful approach has enhanced her on-stage capabilities. Tune in to gain profound insight into the realities of the performing arts and Kerry's individual journey — a tale of passion, perseverance, and the pursuit of excellence that continues to captivate audiences worldwide

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Transcript

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0:00.0	Do you belong here?
0:02.0	Do you belong here?
0:05.0	Trouble shooting an engine in a military workshop?
0:08.0	What did guts say it?
0:10.0	Want to turn the volume down?
0:13.0	Or stay here and get paid to learn a trade.
0:17.0	With an army apprenticeship that will set you right for life.
0:21.0	Still listening, you belong here. Army recruiting now,
0:28.1	search Army jobs. Just a moment of your time guys to tell you about my brand new book which is coming out
0:40.0	this June you can pre-order it now it's called the Science of Plant-based
0:44.0	nutrition now there is not a single book out there in existence of its kind which is
0:48.5	why I had to write it after the success of the science of nutrition which has reached hundreds and
0:53.9	thousands of you it became a Sunday Times bestseller there's been so much
0:57.4	confusion online and I'm to be quite honest fed up with all the myths and the
1:02.1	miscommunication around what plant-based is and how people can
1:05.7	adopt it in a way that's maintainable but also affordable.
1:09.0	So here we go.
1:10.0	You can head over to Amazon today or any leading bookshop and preorder your copy of the science of plant-based
1:15.8	nutrition. Welcome back to season 17 of Food for Thought. It's incredible to be here. My name is
1:30.2	Rian and Lambert for everyone that doesn't know. The reason this podcast is so unique because I myself is a
1:35.0	real reason this podcast is so unique
1:34.0	because I myself am a registered nutritionist
	...

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