Hey guys, it's Anna here. It's that time again. It's time for one from the vault. This time it's

Dr. David Perlmutter, who we love here at the Anguress Trainer podcast. Smart guy wrote a book called

Grain Brain, among other things, but you should definitely check out Grain Brain. It's available at

vinytortridge.com and the book club link. Click on that. Buy a bunch of books. I'm popping in here at the beginning because you guys don't know this yet because it's going to be announced in a future podcast, but the angriest trainer podcast, Vinnie and Anna have reconciled with Squatty Potty. Turns out it wasn't Squatty Potty that was the culprit. It was their affiliate program, Share a Sale. Anyway, we'll explain it longer in a future podcast. We now have sponsors in Squatty Potty. They're awesome. We love them. They're behind us 100%. They're given a special deal for you guys, which is an even better thing. So it's good. Everything happens for a reason, people.

Go to Squattypotty.com and enter the discount code Vinny 15. That's V-I-N-N-I-E-15.

Vinny 15. And you're going to get 15% off your order. Very generous. We really appreciate it.

Now, without further ado, it is Dr. Perlmutter with a whole bunch of talking at the beginning.

Ooh, this is a good episode.

You're going to love it.

One from the vault with Dr. Perlmutter.

Go buy us, squatty potty.

We love you guys.

Talk to you soon. He is Hollywood's go-to guy for health and fitness.

And now, America's Angriest Trainer, Vinnie Torterich, with co-host Anna Pacino.

Why am I America's Patriotraiser?

Your good intentions

have been stolen

and I'm here to help

you get them back.

I am Vinny Toterich

and sitting right over there.

Good morning.

...