Free to Be Rescued

Rhythms for Life

Rebekah Lyons and Gabe Lyons

Create, Anxiety, Spirituality, Connect, Health & Fitness, Religion & Spirituality, Life, Rest, Rhythms, Mental Health, Restore

4.9 • 1.2K Ratings

🗓️ 21 February 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

You don't have to keep striving for freedom--instead, you can live in the freedom you already have in Christ.

Transcript

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0:00.0	Hey Friends, welcome to the Rhythms for Life podcast, where each week we talk about
0:04.4	rhythms for building resilience, so you can take charge of your mental, spiritual, and relational
0:10.1	health.
0:11.1	These ideas come from Rebecca's best-selling book, Building a
0:13.7	resilient life, how adversity awakened strength, hope, and meaning. So grab your
0:18.0	copy, invite your friends, and let's build resilience together. Welcome back, I'm Rebecca.
0:30.0	And I'm Gabe.
0:31.0	It's been a minute.
0:32.0	I know. It's 2024. I know we're so excited to be back with you guys. We have been waiting for this moment. It's been a couple months of just like rest.
0:40.0	It's been a good couple of months. our kids home from college for a minute.
0:44.0	Yep.
0:45.0	And I love that time of year because you do need time to refuel mentally, emotionally,
0:51.0	spiritually, relationally, I mean all the things we talk about
0:54.0	in these conversations about the importance of rhythms,
0:57.0	you can't just be output all the time.
0:59.0	And you know, we run pretty fast
1:02.0	in terms of certain seasons we try to be careful
1:04.8	about that and but these seasons we've just regard and hold hold off on too much
1:10.8	but now it's February yeah we have no more excuses. We've got to get back to work.
1:15.8	Well and we love the conversations we're going to be having this season around freedom.
1:21.2	Yeah. It's been something, so you are free as a book I wrote seven years ago and it's wild that the Lord put it on
1:27.8	my heart this past fall to talk about this because a lot of you new listeners have come maybe in the last five years since
	...

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