Hello!

Thank you so much for tuning into this week's Food for Thought.

This is the podcast that's on a mission and it's going to equip you with all of the evidence-based

advice that you need to live and breathe a healthy lifestyle.

I'm Rianne Lambert, registered nutritionist Sunday times bestselling author of The Science

of Nutrition.

Please go check out my new book, I think it will help a lot of people out there and

founder of Retrition London's leading private nutrition clinic.

Now in each of the 12 episodes I'll be joined by guests all of whom are experts in their

field, which is wonderful.

So together we can all learn fact from fiction and empower the healthiest and happiest

versions of ourselves with trusted expert advice.

We are drastically transforming food production and the way food is viewed and consumed is

just no longer the same.

There are a vast number of benefits of course that come with this evolution but it's everyone

ready to adapt to this new and interesting way of viewing food and eating and what impact

will these changes have on the business and ethics of eating.

It's an interesting conversation and this week's food for thought sees Dr Stuart Faramond,

I'm so excited to chat to him.

We're going to explore the future of food, what it holds for us and the changes we'll need

to make to support a healthy lifestyle and the planet.

Hello Stuart.

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