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Do You F*cking Mind?

FOCUS: Straight Up Self Love

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Self-improvement, Mental Health, Education, Health & Fitness

4.9914 Ratings

🗓️ 17 September 2024

⏱️ 6 minutes

🧾️ Download transcript

Summary

Transcript

Click on a timestamp to play from that location

0:00.0

Do you know what I don't miss at all? That week leading up to my period, cramping, bloating,

0:06.8

and my skin just not agreeing with me. Now, lucky for me, and many other women, it's easier to manage

0:13.1

PMS with Eistro Control. Estro control is a formula developed by Happy Mammoth, a supplement company

0:19.5

dedicated to making women's lives easier.

0:22.4

Eistro control contains science-backed herbal extracts that help support hormonal health,

0:27.2

especially in women who suffer from PMS.

0:29.8

So the way estrogen control eases PMS is really interesting.

0:33.8

The ingredients in it helps support the liver, and that's where our hormones get processed,

0:38.1

in particular estrogen. So if estrogen isn't getting processed properly in the liver,

0:43.1

that's when PMS starts to show up. Spots on the skin, food cravings feeling low all of a sudden.

0:49.2

Estro control is there to help women feel like themselves throughout the entire month

0:53.4

without that week of PMS getting in the way.

0:56.6

For a limited time, you can get 15% off your entire first order at happy mammoth.com.

1:02.4

Just use the code, DYFM at checkout.

1:05.5

That's happy mammoth.com and use the code DF-M for 15% of today.

1:26.8

Feelings of Powerlessness and inadequacy.

1:31.4

So this is very big on the self-talk and the reason you feel these ways is because of the

1:37.8

self-talk.

1:38.3

But when you feel that your self-worth is governed by things that you cannot control, you feel like the victim

1:47.2

and you feel like, well, how can I love myself if I wasn't genetically blessed at birth? Or how can I

1:53.9

love myself when I struggle really hard to get anything done academically? Or this could go on forever so we feel powerless because

2:05.0

we think that our worth is on things that we cannot control but you need to shift your self-worth

...

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