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Do You F*cking Mind?

361. HEADNOISE: Need for control, being cheated on & learning to be alone.

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Self-improvement, Mental Health, Education, Health & Fitness

4.9914 Ratings

🗓️ 16 September 2024

⏱️ 46 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Welcome, everyone. Welcome, everyone. Welcome to the podcast episode of today. So in today's episode, we are doing a very cool listener question because it is for the first time we're actually using the voice notes that you guys have sent in.

0:23.4

So I am pumped about these voice notes because it's really cool.

0:28.4

Obviously, not only to hear your voices, but there's like accents from around the world.

0:34.9

I'm hearing you say it.

0:36.8

I feel like there's so much feeling and meaning

0:39.3

behind it when I actually hear the voice, like, memos that you guys have sent in. If you're

0:45.2

like, what the fuck is Alexis talking about? I've recently got this new feature on my website,

0:51.5

www.ddyfmpod.com, where you can actually submit a voice memo instead of

0:57.6

emailing through your questions. This does not mean that we're not reading out the email

1:02.1

through questions. We're going to be doing a mix moving forward. Also at the end of this episode,

1:07.2

two things. Last episode, when I did the episode on anxious attachment, I said to you guys,

1:13.8

I requested if anyone out there has their own story of how they went from secure, sorry, from

1:19.3

anxious to secure attached, please write in because I think it's really nice to hear other people's

1:24.4

journey or their success story or how they got through something

1:27.9

because it makes it a whole lot more possible for you. And we did have a whole bunch of people

1:32.5

writing in. So I'm going to read out a bunch of those. And then at the very end of this episode,

1:38.1

we will also have a tiny little snippet from module two in my audiobook. I also just want to say thank you so much to all the people that have already gone out

1:47.2

and bought the book and are listening to it module by module, or I should say chapter by

1:52.1

chapter.

1:52.5

There's five modules, 30 chapters.

1:54.6

The amount of people that are like, I'm on day three or I'm on day five or I'm on,

1:58.4

it's so, so cool to just hear where you're at in the journey of the audio book.

...

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