Do you hear me?

It's an I live for this feeling, hype chat today. So hopefully you're listening to this as you're

leaping out of bed and you're going to apply this to your day. Now I personally apply this to so many

things in my life. If you haven't already heard me speak about this kind of phrase that I use,

I've spoken about it a little bit, but it's something that I

use all the time to change my perspective on how I am perceiving a situation. You can turn a situation

from being frustrating into being funny or enjoyable. You can turn something into being

almost a source of pain into a source of excitement, okay?

Not with everything, but for a lot of things.

And in particular, for the things that you have control over, that's the main time that

you can apply this sentence to.

It's a little bit harder when it's someone that you're having to deal with who's really

impossible, but even then you could apply it depending on how you can really change your perspective around a situation.

But basically, changing how you look at something or changing how you perceive something will

completely change your experience of the event. And it's also going to change how you approach

that exact same event next time. Okay.

So you're either going to approach something with dread and resistance or you can approach

a feeling with neutrality or you can approach it with eagerness and excitement. Okay. So you've got a whole

spectrum of ways that you can approach something.

Now, how you experience something today is going to paint how you approach that thing or how you approach that interaction tomorrow.

Okay.

Now, another really good thing to think about is that you can't focus intensely.

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