357. Feeling As Though You Are Not Doing Enough
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 25 August 2024
⏱️ 50 minutes
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Summary
- Join the DYFM Facebook Group
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- Follow @dyfmpodcast on TT
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Transcript
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| 0:00.0 | Do you know what I don't miss at all? That week leading up to my period, cramping, bloating, |
| 0:06.8 | and my skin just not agreeing with me. Now, lucky for me, and many other women, it's easier to manage |
| 0:13.1 | PMS with Eistro Control. Estro control is a formula developed by Happy Mammoth, a supplement company |
| 0:19.5 | dedicated to making women's lives easier. |
| 0:22.4 | Eistro control contains science-backed herbal extracts that help support hormonal health, |
| 0:27.2 | especially in women who suffer from PMS. So the way estrogen control eases PMS is really interesting. |
| 0:33.8 | The ingredients in it helps support the liver, and that's where our hormones get processed, |
| 0:38.1 | in particular, estrogen. So if estrogen isn't getting processed properly in the liver, |
| 0:43.1 | that's when PMS starts to show up. Spots on the skin, food cravings feeling low all of a sudden, |
| 0:49.2 | e-stroke control is there to help women feel like themselves throughout the entire month |
| 0:53.4 | without that week of PMS getting in the way. |
| 0:56.5 | For a limited time, you can get 15% off your entire first order at happy mammoth.com. |
| 1:02.4 | Just use the code, DYFM at checkout. |
| 1:05.5 | That's happy mammoth.com and use the code DF-M for 15% of today. |
| 1:26.3 | Hello, beautiful beans and welcome to the episode of today. |
| 1:29.5 | So this episode, like all my episodes, is going to be jam-packed with a whole bunch of |
| 1:36.1 | compacted good shit. |
| 1:38.9 | I was going to say compacted shit, like a compacted ball of shit. |
| 1:42.0 | But it's good shit, good stuff that we're going to compact |
| 1:45.3 | into this episode so you can really reap the rewards of dedicating the next hour to |
| 1:51.2 | listening to this episode. So basically what we are talking about today is that feeling |
| 1:56.9 | that you might feel where you are constantly feeling like you need to be doing more in |
... |
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