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Do You F*cking Mind?

357. Feeling As Though You Are Not Doing Enough

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Self-improvement, Mental Health, Education, Health & Fitness

4.9914 Ratings

🗓️ 25 August 2024

⏱️ 50 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Do you know what I don't miss at all? That week leading up to my period, cramping, bloating,

0:06.8

and my skin just not agreeing with me. Now, lucky for me, and many other women, it's easier to manage

0:13.1

PMS with Eistro Control. Estro control is a formula developed by Happy Mammoth, a supplement company

0:19.5

dedicated to making women's lives easier.

0:22.4

Eistro control contains science-backed herbal extracts that help support hormonal health,

0:27.2

especially in women who suffer from PMS. So the way estrogen control eases PMS is really interesting.

0:33.8

The ingredients in it helps support the liver, and that's where our hormones get processed,

0:38.1

in particular, estrogen. So if estrogen isn't getting processed properly in the liver,

0:43.1

that's when PMS starts to show up. Spots on the skin, food cravings feeling low all of a sudden,

0:49.2

e-stroke control is there to help women feel like themselves throughout the entire month

0:53.4

without that week of PMS getting in the way.

0:56.5

For a limited time, you can get 15% off your entire first order at happy mammoth.com.

1:02.4

Just use the code, DYFM at checkout.

1:05.5

That's happy mammoth.com and use the code DF-M for 15% of today.

1:26.3

Hello, beautiful beans and welcome to the episode of today.

1:29.5

So this episode, like all my episodes, is going to be jam-packed with a whole bunch of

1:36.1

compacted good shit.

1:38.9

I was going to say compacted shit, like a compacted ball of shit.

1:42.0

But it's good shit, good stuff that we're going to compact

1:45.3

into this episode so you can really reap the rewards of dedicating the next hour to

1:51.2

listening to this episode. So basically what we are talking about today is that feeling

1:56.9

that you might feel where you are constantly feeling like you need to be doing more in

...

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