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Meditation Minis Podcast

Floating Bubble of Calm Meditation

Meditation Minis Podcast

Chel Hamilton | Meditation Minis

Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality, Mental Health

4.84.1K Ratings

🗓️ 2 May 2022

⏱️ 11 minutes

🧾️ Download transcript

Summary

Wrap yourself in a bubble of floaty, relaxing, happier calm with this guided meditation. (And maybe even a few sparkles ✨ if you choose! 😍)

Discover a new OUAI of life with the Leave-In Conditioner from OUAI! Go to http://TheOuai.com and use code MINIS to get 15% off your entire purchase.

Music by Chel Hamilton
Photo by Magda Ehlers on Pexels.com

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the meditation that he's podcasted.

0:04.0

Mindshifting meditations will help you feel better fast with your host,

0:08.0

hypnotist, show, and level to me.

0:10.0

Hello and welcome whether you are going to use this to fall sleep to

0:15.0

or just to get more deeply relaxed, it will work for both.

0:19.0

If you want longer meditations, they are available on my Tranquility album

0:24.0

which you can find on Apple Music. Alternatively, you could listen to multiple

0:29.0

meditation minis in a row while you're sleeping, just listening to them all night long.

0:35.0

That is if falling asleep and staying asleep is challenging for you.

0:40.0

That way when you wake up in the middle of the night, you can just hear my voice,

0:43.0

take a couple of deep breaths and follow along with whatever the meditation is doing at the moment.

0:50.0

And I promise you within a short time you will fall back asleep.

0:56.0

This episode is brought to you by Way, which is my newest obsession.

1:01.0

I am completely in love with Way's best-selling leave in conditioner.

1:06.0

This smell is literally gender neutral.

1:10.0

It's this very subtle blend of a little bit of floral and a little bit of musk.

1:17.0

I actually find myself spraying it on just because I like the way it smells

1:22.0

and it makes my hair feel and look amazing.

1:25.0

After using Way's leave in conditioner, I can totally understand why it was a Lure's 2020 Reader's Choice Award winner.

1:33.0

Discover a new way of life with the leave in conditioner from Way.

1:38.0

Go to THOUAI.com and use minis to get 15% off your entire purchase.

1:48.0

That's 15% off your entire order at THOUAI.com and use the code minis.

...

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