Susan Powder, stop the insanity. Do you remember that infomercial?

What about Tyboe? I know you have memories of seeing that infomercial.

Do you remember Buns of Steel with Tammy Lee Webb?

Did you have that?

How about the Jane Fonda tapes?

Did your mom use those?

Are you old enough to remember those?

Do you remember Gilaad and Denise Austin, Richard Simmons, there's Tony Horton for talking like the early 2000s?

Have you ever wondered what happened to some of these people or where are they today are they

millionaires are they still doing fitness programs are they alive

how did the way they had an impact on all of our lives and the way it many of these people shaped what

we believe to be true about health and fitness and how is it impacted their lives and

where are they today?

What happened to them?

I've been wondering that and I've been going on a little bit of a deep dive.

So in this episode I'm going to start off with a recap heading home from the gym here in Miami and tell you what is going on.

Then I'm going to talk about this really strange belief and it's a false belief that if somebody is well known, if somebody is famous, if somebody is well known if somebody is famous if somebody has a household name like they are

referenced in songs they're part of pop culture certainly that person today must be set for life.

They've got lots of opportunities.

Well, the reality is actually very different.

And there's a reason why some are not doing well today and others are thriving.

And we're going to explore all of that.

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