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The Chalene Show | Diet, Fitness & Life Balance

I Added Estrogen Cream to My Skin Care Routine OMG!! - 1136

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.87.2K Ratings

🗓️ 25 October 2024

⏱️ 34 minutes

🧾️ Download transcript

Summary

Explore alternative skincare treatments like topical estrogen creams that may help restore skin firmness and thickness in this episode. Chalene Johnson discusses how hormonal changes during perimenopause and menopause can affect collagen production, leading to signs of aging like sagging skin and wrinkles. She shares the latest research on hormone replacement therapy, topical estrogen creams, and their potential benefits for improving skin elasticity. Tune in for practical tips on incorporating these treatments into your routine and achieving youthful, glowing skin.

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Transcript

Click on a timestamp to play from that location

0:00.0

If you've been searching for an anti-aging solution, something that's backed by science,

0:05.0

something that is super effective and very affordable and perfectly safe,

0:11.0

look no further. In today's episode, I'm going to share with you a topical treatment that's been traditionally used as a vaginal cream, which is now being applied to the face, to the under eyes, to the back of the skin on our hands and our neck, and producing insane results.

0:28.0

I've been using it myself for 90 days, and today I'm going to share with you my results.

0:34.0

What I think of this product, where you can find it, the safety and efficacy as well as some of the studies and research that I think you need to know about so that you can make an informed

0:43.7

decision. I've also going to share with you my new skin care routine which is

0:47.4

really scaled back. I'm not using nearly as many products and I'm going to

0:51.5

share with you all of that as well as my results.

0:54.7

If you're listening to this episode on your favorite podcasting app, be sure to head over to my

0:58.8

social media because I'll post a picture up on my Instagram of my before and after two and you can decide for

1:04.9

yourself if there's been a significant change I think there has but I'll let you be

1:09.4

the judge. Thanks for joining me here today on the Shalin Show. I am excited to talk about this topic.

1:15.8

It's one that I learned of from listening to an episode of You Are Not Broken with Dr Kelly Kasperson.

1:23.3

She was interviewing another Dr. Ellen Gendler Gendler I forgot to say her last name

1:28.9

and they were speaking specifically about the role of estrogen in our bodies. They talked about why it

1:36.1

is so often when estrogen begins to decline, the role that estrogen plays in our

1:41.8

bodies in terms of our hair, our collagen production, our skin, and our appearance and why somebody women, you know, you hit like your mid-40s and you're like overnight you feel like you look older. In that

1:55.6

episode she discussed how she had been using Dr. Ellen had been using vaginal

2:01.0

estrogen cream on her face for years and swore by it. So then they kind

2:06.1

of went into the science behind it. I started looking into some of the research

2:09.5

myself and just last month a brand new study was produced that I just think lends even more

2:15.6

credibility to this practice. First I think it's really important to understand

...

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