Fireworks for Frustration Meditation

Meditation Minis Podcast

Chel Hamilton

Mental Health, Spirituality, Education, Health & Fitness, Religion & Spirituality, Self-improvement

4.8 • 4K Ratings

🗓️ 23 September 2024

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This meditation includes modifications for both a quiet, sitting meditation as well as a standing up and getting a little crazy (movement) meditation.

Got frustration, extra energy, fear, tension, and/or anxieties? Let's turn them into fireworks and set yourself free!

This episode is brought to you by Honeylove. Use our exclusive link to get 20% off -
http://honeylove.com/minis to find your perfect fit today.

Music by Chel Hamilton

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the meditation minis podcast Mind Shifting Meditations to help you feel better fast with your host
0:08.0	Hypnotist Shell Hamilton.
0:10.0	Hello and welcome today's meditation the fireworks of
0:15.0	frustration can be done sitting down it can also be done standing up and it is
0:21.4	very possible if you choose to do some of the modifications that I will
0:26.0	share while we're doing the meditation that you can actually create a very
0:30.8	active meditation experience while letting go of frustration, anger, tension, fear,
0:40.0	worry, you know, just all that icky stuff.
0:43.2	Support for today's episode comes from Honey Love.
0:46.6	If you are looking for the most comfortable Wire-Free Braul,
0:51.1	Honey Love has you covered. They have revolutionized the wireless
0:55.2	braw game. I have multiple braws from honey love and they definitely give me the
1:00.2	support I need but they feel so comfortable.
1:04.0	You deserve a bra that is lightweight without sacrificing support.
1:08.4	I would agree that Honey Love's best-selling crossover bra is so comfortable and yet gives you all the support you need.
1:15.6	Plus, the mesh detailing does add a little touch of sexy.
1:19.2	Honey love is not just supporting women, it's empowering women.
1:22.6	Treat yourself to the best braws on the market and save 20% off at honeylove.com
1:28.1	forward slash minis. Use my exclusive link to get 20% off Honey Love.com
1:33.8	forward slash minis to find your perfect fit.
1:37.0	After you purchase, they ask where you heard about them.
1:39.8	Please support the show and tell them I sent you.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Chel Hamilton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chel Hamilton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.