Finding Your Purpose With Your 3rd Chakra

Daily Meditation Podcast

Mary Meckley

Behappy, Mental Health, Meditation, Anxiety, Sleep, Mindfulness, Alternative Health, Guidedmeditation, Health & Fitness, Focus

4.1 • 1.5K Ratings

🗓️ 16 June 2020

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

In times of uncertainty, you yearn for that voice of clarity. It's easy to seek clarity outside yourself. Don't under-estimate the power of your own inner wisdom. This week you'll journey through your chakras, an interior roadmap to your inner wisdom. Chakras are an integral part of many healing systems in the world. Get to know your chakras to find your path to clarity. This is part 3 of a 7-part Inner Wisdom with Your Chakras, episodes 2061-2067. If you'd like to experience deeper, longer daily 30-minute guided meditations, I invite you to try the Sip and Om meditation app for 2-weeks absolutely free! Receive access to 2,000+ fully guided meditations customized around a weekly theme. Select from 300+ series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers.

2 weeks for access to the iOS version:

https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone

2 weeks free access to the Android version:

https://play.google.com/store/apps/details?id=com.sipandom.sipandom

All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to [email protected].

Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Transcript

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0:00.0	This is episode 2063 of the Daily Meditation Podcast.
0:07.0	I'm Mary Meckley and I welcome you back to our series all about tapping into your inner wisdom with the chakras.
0:18.8	In today's episode you will explore the qualities of your third chakra and as you settle yourself down to meditate today,
0:28.8	I encourage you to meditate on those qualities of your third chakra.
0:37.0	As you continue along with this series you have a special challenge this week.
0:45.0	Your challenge is to give yourself a mindfulness moment
0:51.0	to listen to your inner wisdom.
0:55.0	And that's really what your chakras are all about.
1:00.0	They represent different aspects of your interior life, including your emotions and your
1:11.8	memories, and all your life experiences.
1:16.5	You will be exploring the wisdom of your third chakra today.
1:22.1	Your third chakra is located in your abdominal area. It represents
1:30.0	your organs of digestion and how you assimilate all the food and energy you take in to nourish your body.
1:46.4	This is the region where, likewise,
1:50.8	you assimilate the emotional experiences in your life and you determine how you respond to them. The element that represents your third chakra is
2:08.5	fire. Fire can provide a soft glow.
2:16.0	It can light you up and illuminate you.
2:20.0	It can also get out of control quickly and turn into a raging inferno.
2:29.0	There are positive and negative aspects of each chakra. When I say negative, that doesn't
2:40.9	necessarily mean it's bad.
2:43.0	Because the chakras deal with your emotions.
2:48.0	And so we all experience the full range of human emotions.
	...

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