Who are you, my darling, when you're not performing for safety?

Tap dancing for lovability, smiling through it all so you don't get punished, abandoned, left behind.

That's the question at the heart of anchor.

Who are you when you're being you?

Because if you're always thinking 10 steps ahead

of other people's needs, if you disappear yourself to keep the peace, if your nervousdom lives

in apology, hypervigilance, over-efforting. All of that's not your personality. It's a set

of brilliant survival habits. It's emotional outsourcing.

It's the name I give to those habits, people pleasing perfectionism, codependent thinking.

That form in your basic needs for safety, belonging, and worth aren't met the way you need them

to be met early on, even if you had a family where folks were doing their

best. Anchored is my six-month group program where we rewire those habits from the inside out.

Not with mindset alone, but with somatics or body-based practices, neuroscience, breathwork, and a whole

lot of love in a potent, caring community.

You'll learn to build safety in your own body, to trust yourself, to make decisions without

the peanut gallery, to stop abandoning yourself to get picked.

We start June 23rd, and you've got until July 1st to step in.

You are not too broken.

You're not too late.

Come.

Apply now.

Get anchored in you.

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