Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter.

I'm about to give you a quick tip for building your comments. of Embrace Your Rail with me Julie Ledbetter.

I'm about to give you a quick tip

for building your confidence, honoring your body,

and unconditionally loving your authentic self.

Stay tuned if you're ready to Embrace A Real.

Let's get it, let's go. Hello and welcome back to another bonus episode. Do you feel like your body is constantly a work in progress?

If yes, this bonus episode is for you. In fact, I used to feel this way. I would allow negative self-image, negative thoughts to consume me,

my thoughts, my life.

It weighed me down, it prevented me from chasing the things that I truly wanted until I

realized these three important things and before I talk

about those things I wanted to share this review comes from C Woodruff 23. She gave a five-star view and said the

motivation I needed. I cannot express enough how happy I am that I found this

podcast. I liked it so much that I decided to start from the beginning which I am so amazed by you and

honestly like you are incredible the fact that you started from the very

beginning she said every episode is so helpful and uplifting I feel like listening to this is

exactly what I need to start off everyday right.

Thank you Julie for being so raw, real, and relatable. You give me hope.

Wow, again, the fact that you decided to start from the beginning is

amazing. I give you so much props especially now that we are

into well over 440 episodes so the fact that you've been listening to my voice for that much

...