I'm stronger than I've ever been in my life.

And it's, I mean, it shows in my last fight,

I knocked a girl out cold in two minutes.

My injuries are none, and I'm putting up numbers

that I never thought I could put up.

I found starting strength through my husband.

My husband is my strength and conditioning coach,

and he has been, we've been tinkering with my body and my mechanics and see what works best

for me for my nutrition, for my strength training. And he came across starting strength,

and I trust him. So if it's good enough for him, it's good enough for me.

And now we're both training to become coaches. So we love it. I fight in the cage. A lot of people

know the major circuit, the UFC, which is goal, but right now I'm fighting smaller circuits

and under the Invicta banner, which is right under the UFC.

So it's equivalent, but specifically for women.

My mixed martial arts training consists of Muay Thai, traditional Western boxing,

Greco-Roman grappling, catch wrestling,

um, Brazilian Jiu-Jitsu, a little bit of samba, a little bit of judo,

um, a lot of strength training and conditioning, um, but I guess that's not a mixed martial art.

For training in general, I spend, I spend about four to six hours a day,

seven days a week training.

So that works out to 28 hours.

I definitely dedicate a lot more time,

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