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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

FFP 604 | Does The Pill Shrink Vulvar Tissues? | FAMM Research Series

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Health & Fitness, Alternative Health, Sexuality

4.8848 Ratings

🗓️ 12 December 2025

⏱️ 43 minutes

🧾️ Download transcript

Summary

Can hormonal birth control shrink vulvar tissues and impair sexual function? In this FAMM Research Series episode, Lisa Hendrickson-Jack reviews one of the most controversial studies on the long-term effects of combined oral contraceptives and the vaginal ring on clitoral size, vulvar blood flow, and sexual satisfaction.

Follow this link to view the full show notes page!

This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here

🎧Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!

💥This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join our next class! We start on January 7th!

📚Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here

🎧Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!

Transcript

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0:00.0

As a women's health professional, you already know how many of your clients are coming to you with the regular cycles, hormone imbalances, mysterious period issues, and many of our fan practitioners have already started charting their own cycles, but transferring that to your clients is not as easy as it sounds.

0:18.4

That's why we created our fertility awareness mastery mentorship.

0:22.5

Not only does spam provide a solid foundation to confidently teach your clients what they need to know

0:27.6

about charting, but we go much deeper than that. All of our practitioners learn how to interpret even

0:33.1

the most complex menstrual cycle charts and evidence-based protocols to support your clients to restore

0:38.7

optimal menstrual health. Registration is still open, but only for a short time. Head over to

0:44.6

fertility friday.com slash fam live to apply today. That's fertility friday.com slash fAMM-L-I-V-E.

0:53.8

This is the Fertility Friday podcast, episode number 604.

1:01.0

In today's episode, we are diving right into the controversy.

1:09.2

We are going to go over what I consider one of the most

1:12.8

controversial studies. And if there was one time that I've ever gone viral, this was many years ago,

1:20.0

it was because of the study. It was because I posted on social media about the study and the findings

1:23.6

and I was fully like attacked and it went like crazy because you know this sample size is too

1:28.8

small and you can't use this and you're going to scare women off of the pill and all that stuff so

1:33.6

we're going to go into why so the title of the study is super long but the gist of it is that

1:38.6

they're looking at clitoral vascularization and sexual behavior in women who are using the pill. And they're comparing a small

1:46.6

group of women who are using the pill to a small group of women who are using the vaginal ring.

1:52.1

There's a couple of things I want to point out about the study right off the bat that I will

1:56.2

get to later on. And I think the most important thing to keep in mind, even before we go into it,

2:02.3

is that this study, while it was done many years ago, it has never been repeated. So I'm

2:10.4

just going to leave that right there and come back to it. All right. So the reason that this

2:15.7

study is so controversial, of course, is because of what it found.

...

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