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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

FFP 603 | Does Ovulation Affect How "Sexy" You Feel? | FAMM Research Series

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Health & Fitness, Alternative Health, Sexuality

4.8848 Ratings

🗓️ 5 December 2025

⏱️ 25 minutes

🧾️ Download transcript

Summary

How does ovulation impact a woman's self-perception and sexual behavior? In this episode, Lisa explores a fascinating new study that reveals the cyclical shifts in women's self-rated attractiveness, sexual desire, and grooming behaviors — and the stark contrast for women on hormonal contraceptives.

Follow this link to view the full show notes page!

This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here

🎧Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!

💥This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join our next class! We start on January 7th!

📚Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here

🎧Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!

Transcript

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0:00.0

You've been thinking about taking your women's health practice to the next level.

0:04.0

You know how essential fertility awareness education is and advanced chart interpretation,

0:09.6

but something always gets in the way, and I get it. Life happens. We're all so busy. But here's

0:14.3

the secret. All of our practitioners who've gone through FAM found a way to make it work,

0:19.8

because they knew that this training

0:21.1

would transform the way that they work with clients. They also knew that it would open up a

0:25.7

whole new opportunity to work with new clients and expand their practice. Registration is officially

0:31.3

open for FAMM, our Fertility Awareness Mastery Mentorship. We start in January of 2026.

0:37.9

We still have a few spots left.

0:39.8

Make sure to head over to fertility friday.com

0:41.9

slash fan live.

0:43.1

That's fertility friday.com slash F-A-M-M-L-I-V-E to apply today.

0:48.7

This is the Fertility Friday podcast, episode number 603.

0:58.0

Thank you. podcast episode number 603. In today's episode, we are going to be diving into a field that I find so interesting, this field of evolutionary biology, where they're asking all of these really interesting questions about our hormones and how they affect our behavior.

1:11.7

Do women change their behavior around ovulation?

1:15.0

Are men more attracted to us around ovulation?

1:18.3

All these types of things.

1:19.3

And of course, I think one of the most interesting and intriguing studies that has been done in this area,

1:25.5

I've talked about on the podcast many times, which is

1:27.8

the stripper study where they actually measured the attractiveness in terms of tips. So they were

1:33.6

looking at how men were responding to women depending on where they were in their cycle compared

1:38.6

to women who were on birth control who then are not cycling. And so of course, we'll link that

...

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