FFP 521 | How Often Do Women Ovulate on Day 14? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
4.8 • 848 Ratings
🗓️ 10 May 2024
⏱️ 33 minutes
🧾️ Download transcript
Summary
How often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all!
Follow this link to view the full show notes page!
This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!
This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
📚 If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here!
Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You know that saying there's no time like the present? Well, registration is officially open for the next class of FAMM. The Fertility Awareness Mastery Mentorship Program teaches you to use the menstrual cycle as a diagnostic tool in your women's health practice. Whether you're a women's health professional with a busy practice or you're in the midst of a professional training program, FAM is what you've been waiting for. |
| 0:23.0 | By the time you finish your FAM certification, you'll have the skills to confidently |
| 0:26.8 | teach fertility awareness to your clients, interpret all kinds of complex charting scenarios, |
| 0:32.6 | and you'll have the step-by-step protocols you need to help your clients improve their hormone |
| 0:37.2 | and menstrual |
| 0:37.7 | cycle health. Classes start towards the end of June, and early bird registration is open until |
| 0:42.8 | June 14th. Apply today at fertility friday.com slash fam live. That's fertility friday.com |
| 0:49.4 | slash fAMM-L-I-V-E. This is the Fertility Friday podcast, episode number 521. |
| 1:02.0 | In today's episode, I am tackling one of the most common, prevalent, and persistent |
| 1:08.6 | myths about the menstrual cycle, which is menstrual cycle length. |
| 1:13.7 | The myth that all menstrual cycles are 28 days and that ovulation occurs always on day 14. |
| 1:21.6 | And what's great about this episode is that I have a fantastic study to share with you. |
| 1:27.9 | This study is one of the first of its kind with the advent of menstrual cycle apps. |
| 1:34.8 | In the study, they mentioned that there are over 100 fertility awareness-based mobile apps |
| 1:41.4 | with over 200 million downloads. And so although it's questionable, the whole |
| 1:48.1 | topic of how they use our data and are they selling my data and et cetera. Well, you know, |
| 1:53.5 | yes, they are unless the company specifically has a different model for, especially the free |
| 1:58.6 | apps, because you have to think to yourself, you know, if something's |
| 2:01.6 | free, you're usually the product. But with that said, you know, with all of those ethical |
| 2:07.3 | implications considered, when we have this type of data, it really gives us an interesting |
| 2:14.0 | opportunity to learn a lot more about the menstrual cycle. And so in the study that |
| 2:19.0 | we're going to talk about today, they did just that. They gather data from the many, many users of |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.