FFP 420 | Endometriosis | Managing Severe Period Pain | Stasha Washburn

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Sexuality, Alternative Health, Health & Fitness

4.8 • 869 Ratings

🗓️ 10 June 2022

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Stasha is The Period Coach, the bloody kind not the grammar kind. Founder of the Period Coaching School, certifying coaches to incorporate menstrual cycles in their work, and author of The Revolution Will Be Bloody, Stasha is also a dancer, cook, sword fighter, tai chi practicing, speaker, skateboarder, INTJ, foul mouthed, football loving, digital nomad. Basically, pinning her down is nearly impossible. She'll go anywhere as long as there's a tea kettle and WiFi.

A Certified Holistic Health Coach, and 20+ years of research have fueled her passion to reconnect women to the power in their period. Stasha is leading the bloody revolution to end the taboo of menstruation world wide. No longer whispers in bathrooms, she's leading powerful public discussions.

Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

Topics discussed in today's episode:

What drew Stasha to period coaching and what inspired her to write The Revolution Will be Bloody
Stasha' endometriosis experience and the age she went thru the diagnosis
Why do doctors not take endometriosis serious
How Stasha regulated and took control of her endometriosis
Different ways to use cannabis for pain management
What the pain symptoms felt like for Stasha
What strategies does Stasha use with her clients from her personal experience

Connect with Stasha:

You can connect with Stasha on her Facebook, Instagram, and on her website.

Resources mentioned:

Related podcasts & blog posts:

Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors:

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

Fertility Awareness Mastery Mentorship Program (FAMM)

This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is brought to you by my fertility awareness mastery online self-study program.
0:05.9	Learn fertility awareness from the comfort of your own home at your own pace for a fraction of the cost.
0:11.1	Head over to fertility friday.com slash mastery for details.
0:15.0	That's fertility fruity.com slash mastery.
0:18.0	This is the Fertility Friday podcast, episode number 420.
0:28.1	Welcome to the Fertility Friday podcast, your source for information about the fertility
0:32.7	awareness method and all things fertility. I'm your host, Lisa Hendrickson Jack. I'm the author of the Fifth Vital
0:38.7	Sign and the Fertility Awareness Mastery Charting Journal. I'm a certified fertility awareness
0:43.6	educator and holistic reproductive health practitioner with nearly 20 years of experience
0:48.6	teaching women to connect to their fifth vital sign through menstrual cycle charting, balancing
0:52.7	hormonal health, and optimizing
0:54.5	the menstrual cycle without hormones. I'm outspoken about hormonal birth control and its impact
0:59.9	on fertility and overall health because you have the right to know how your body works and how
1:05.2	artificial hormones disrupt that natural process. I teach women's health professionals how to utilize the menstrual cycle as a
1:12.0	vital sign in their practices, and I host live coaching programs to help you achieve optimal
1:16.6	fertility and health, because it's important to have healthy menstrual cycles regardless of whether
1:22.2	or not you want to have babies. I'm also a wife and mother of two beautiful boys. I know,
1:29.7	I'm a busy girl, but I managed to fit it all in.
1:36.4	This podcast is designed to empower you to take full control of your cycles, your fertility, and your overall health.
1:38.2	And I'm so excited that you're here with me today. Today I'm sharing an extremely powerful and very informative interview with
1:49.3	Sasha Washburn.
1:50.6	And she shares her experience with endometriosis and how she has learned to manage over
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.