Summary
This week on RunPod, Jenni Falconer is joined by the brilliant Fern Britton - broadcaster, author, and proud runner.
Fern shares her uplifting journey with running, proving that you can always start now, at any age.
She opens up about how running has transformed her life, making her feel stronger in both mind and spirit than she has in years.
From the joy of a sweaty run to the emotional clarity it brings, Fern talks honestly about how running helps her through life’s tougher moments - reminding us all that difficult things will pass.
She might not always have the words to explain just how much it gives her, but one thing’s clear: running has become an essential part of who she is.
Plus, Fern chats about her brand-new book, A Cornish Legacy - available now.
Transcript
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| 0:00.0 | Hey, it's Vogue Williams and Jeremiah McNally from the My Therapist Ghosted Me podcast. |
| 0:05.2 | Join us as we share our hilarious misadventures along with those of our listeners and we try to give good advice. |
| 0:12.1 | This week we're supported by Canva. Make impactful presentations, documents, social posts, videos and more with ready-to-go templates and tons of visuals. |
| 0:21.7 | With your team or solo, create stunning visuals for everything. |
| 0:25.2 | Wow, any audience with Canva and Find My Therapist ghosted me on Global Player. |
| 0:29.6 | When you give plasma, you're given more than you think. |
| 0:33.9 | You see, plasma is amazing. |
| 0:36.5 | It makes unique life-saving medicines to improve immune systems, aid burn treatments, support liver surgeries, |
| 0:44.8 | keep babies hearts beating, add antibodies, destroy diseases and help protect pregnancies. |
| 0:53.2 | Donating plasma is as easy as giving blood. |
| 0:56.4 | If you're the given type in Twickenham, |
| 0:58.4 | search Donate Plasma today. |
| 1:00.5 | Oh, bad traffic. |
| 1:02.5 | Great news, isn't it? |
| 1:04.5 | More time in the car. |
| 1:06.5 | Joy. |
| 1:07.8 | Maybe you don't feel it. |
| 1:09.7 | Maybe you don't drive a Lexus NX yet. But when you do, you'll see |
| 1:15.7 | the positive of peak hour, the delight in a detour, the love of the long way. The Lexus NX |
| 1:22.6 | plug-in hybrid. Experience amazing before you arrive this is a global player original podcast hello there welcome along to the rum podron club where all runners are welcome so whether you're a newbie to the running game or you've been pounding the pavements for years and years, whether you plod, jog, sprint or commit to ultramarathons, everyone is welcome. Because here's the thing, the minute you get your trainers on and you set off, you are a runner. That's it. |
| 2:02.1 | Style, speed and distance. Don't come into discussion. I'm Jenny Faulkner and I love what |
| 2:07.4 | running can do for you. And someone else who seems to enjoy that amazing runner's high is today's |
... |
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