The Power Playlist! James Cooper
RunPod
Global
4.8 • 1.1K Ratings
🗓️ 1 July 2025
⏱️ 15 minutes
🧾️ Download transcript
Summary
A health and wellness performance coach, meditation teacher, mental health first aider, and endurance fundraising athlete, James Cooper is the embodiment of mind, body, and spirit.
In 2024, he ran 366 marathons in 366 days for the Samaritans - but what does he listen to to power every stride? Tune in to the RunPod Power Playlist to find out.
And don’t forget to catch up on the main episode of RunPod with James, a.k.a. the Smilinggg Man - out now!
Transcript
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| 0:00.0 | When you give plasma, you're giving more than you think. |
| 0:03.9 | You see, plasma is amazing. |
| 0:06.5 | It makes unique life-saving medicines to improve immune systems, aid burn treatments, support liver |
| 0:13.3 | surgeries, keep babies' hearts beating, add antibodies, destroy diseases and help protect pregnancies. |
| 0:23.2 | Donating plasma is as easy as giving blood. |
| 0:26.4 | If you're the given type and twickening them, search Donate Plasma today. |
| 0:31.9 | Nothing beats a jettoe holiday. |
| 0:34.5 | So why not swap the rush hour traffic for a hotel breakfast every morning? Right now, you can save up to £120 per couple. You'll have everything you want and more, with flexible durations and 22 kilograms of baggage included. Book now, direct from London Stansted. Jet 2 holidays. Package holidays you can trust. |
| 0:56.3 | After a nutshell protected, subject to availability emissions. |
| 1:00.1 | Lunch time. Time to get my macro in the microwave. |
| 1:03.9 | Oh, kitchen banter afoot. If in doubt, join in. |
| 1:08.1 | Oh, hey Jim. You listen to Comedy on Audible too? |
| 1:11.9 | Uh, yeah, so funny. |
| 1:15.2 | Yeah, what's your favourite title? |
| 1:17.8 | Uh, the comedy comedian show. |
| 1:22.4 | That's not a real show, is it, Jim? |
| 1:24.6 | Get in on the jokes with comedy on Audible. |
| 1:27.7 | Subscription requires the audible.com.uker for terms. |
| 1:32.5 | This is a global player original podcast. |
| 1:39.2 | Hello there and welcome to RunPod and this special bonus episode, the Power Playlist. |
| 1:45.6 | Now, this is where we will get top tips from our guest as to what to listen to whilst |
| 1:51.8 | working out for running. |
... |
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