4.8 • 7.2K Ratings
🗓️ 27 August 2025
⏱️ 41 minutes
🧾️ Download transcript
Overwhelmed by endless to-do lists and questioning your direction in life? Chalene Johnson shares powerful AI prompts that act like a no-BS life coach to help you cut through the chaos, uncover blind spots, and finally get clarity. In this episode, discover how to use ChatGPT for self coaching, personal growth, stronger relationships, stress and burnout recovery, mindset shifts, and accountability systems that actually stick. Follow along with the exercises or grab the full set of prompts from the link in the show notes. These proven AI prompts give you less stress, more focus, and the confidence to move forward with purpose.
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| 0:00.0 | What is up? You are in for a treat today. Like we're going to do some serious work and you're |
| 0:07.7 | going to love this. I'm going to help you up level your life. You know, sometimes, I don't know, |
| 0:13.7 | life can just feel like one big, gigantic, chaotic to-do list and you're not even sure |
| 0:18.4 | where to start and you know you feel like you need to fix some |
| 0:21.9 | things but you're not even sure if you're headed in the right direction and you're just going a |
| 0:26.9 | million miles an hour and it doesn't even feel like you have enough time to slow down and figure |
| 0:31.7 | out where things are off or what it is you need to do differently or if you're even like I said |
| 0:36.7 | headed in the right direction well in this episode we're going to use AI and I'm going to walk you through |
| 0:42.0 | a set of some of the most powerful prompts that I've helped to create to help you cut through |
| 0:49.8 | the noise and, like, really figure out what it is you need to do and like how to simplify your life. |
| 0:56.2 | I'm going to give you the exact prompts that I've used to dig into my own life and to get some |
| 1:02.7 | serious clarity around important relationships, the way that I communicate, places where I've |
| 1:09.8 | got stress or burnout to to help me, like, |
| 1:12.9 | understand where it is my mindset is off a little bit. And I think probably most importantly, |
| 1:19.1 | these prompts are going to help you to stay accountable. So you're not just aware of what |
| 1:24.2 | things you need to change, but you create a plan and a system of accountability to make |
| 1:29.8 | sure they happen. By the end of this episode, you're going to know where your biggest bottlenecks are, |
| 1:37.0 | what things are the blind spots in your life, what you need to do if you're headed in the |
| 1:42.0 | right direction and a plan to put into place an action |
| 1:46.0 | plan all right are you ready for this now don't worry about writing all of these things down |
| 1:52.1 | because i will have a link in our show description that will give you access to that but of course |
| 1:59.3 | you can write them down ideally i guess it's up to you on whether |
... |
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