Fear to FUN! [Archive Request]
Meditation Minis Podcast
Chel Hamilton | Meditation Minis
4.8 • 4.1K Ratings
🗓️ 10 January 2022
⏱️ 7 minutes
🧾️ Download transcript
Summary
This podcast is sponsored by BetterHelp and Meditation Minis listeners get 10% off
their first month at http://BetterHelp.com/minis today. :-)
Music by Chel Hamilton
Photo by Godisable Jacob from Pexels
Transcript
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| 0:00.0 | Welcome to the meditation minis podcast. |
| 0:04.0 | Mindshifting meditations to help you feel better fast. |
| 0:07.0 | With your host, Hitmetest, show Hamilton. |
| 0:10.0 | Hello and welcome. Thank you so much for your reviews on Apple Podcasts |
| 0:16.0 | and any other podcast player that you personally like listening on. |
| 0:21.0 | Those reviews not only help other people find this free relaxing resource |
| 0:25.0 | but they inspire me to keep going. And so I thank you for that. |
| 0:29.0 | This podcast episode is sponsored by BetterHelp Online Therapy. |
| 0:33.0 | We talk about BetterHelp a lot on this show. |
| 0:36.0 | In this month, we're discussing some of the stigmas around mental health. |
| 0:39.0 | For example, some people think you should wait until things are unbearable before going to therapy. |
| 0:45.0 | And that just isn't true. |
| 0:47.0 | Therapy is a tool to utilize before things get worse. |
| 0:51.0 | And it can actually help you to avoid those lows. |
| 0:53.0 | I'm a fan of therapy in general. |
| 0:56.0 | And I love the ease with which BetterHelp's system works. |
| 1:00.0 | BetterHelp is customized online therapy that offers video, phone, and even live chat sessions with your therapist. |
| 1:07.0 | So you don't have to see anyone on camera if you don't want to. |
| 1:11.0 | Plus, it's much more affordable than in-person therapy. |
| 1:14.0 | And you can be matched with a therapist in under 48 hours. |
| 1:17.0 | Give it a try and see why over 2 million people have used BetterHelp Online Therapy. |
| 1:22.0 | This podcast is sponsored by BetterHelp and Meditation Minis listeners. |
... |
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