Eric Avila | The 3:55 Miler's Uncommon Path to Professional Running, Altitude Camp, Racing Nico Young, & MORE!
Convos Over Cold Brew with Emma Abrahamson
Emma Abrahamson
4.9 • 1.2K Ratings
🗓️ 12 November 2020
⏱️ 51 minutes
🧾️ Download transcript
Summary
Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with adidas professional runner Eric Avila, who also happens to be Emma's current roommate at altitude training camp in Flagstaff. Emma and Eric talk about how altitude camp is going and dive into Eric's journey from dropping out of NAU to becoming a professional runner. Eric and Emma also both happen to be from San Diego, where Eric currently trains with Golden Coast Track Club. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Eric on Instagram at @avilaericc.
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| 0:00.0 | What's up, welcome back to convos over coal brew with me, your host, Emma Abrahamson. |
| 0:04.8 | Today we're talking with Eric Avila! |
| 0:07.6 | He's a professional runner for Adidas and the Golden Coast Track Club in San Diego. |
| 0:12.4 | He's also from San Diego, which is also my hometown. |
| 0:15.8 | We've got a lot in common. |
| 0:16.9 | He's also my roommate here in Flagstaff, |
| 0:18.8 | and he's really excited to talk to me for an hour. |
| 0:21.2 | Right, Eric? |
| 0:22.5 | I can't wait. |
| 0:23.9 | Yeah, you can hear that. |
| 0:25.0 | He cannot wait. |
| 0:26.2 | Let's get into it. |
| 0:28.2 | This episode is brought to you by Care Of. |
| 0:30.5 | Care Of is a wellness brand that makes it easy to maintain your health goals with a customized |
| 0:34.1 | Vitamin Plan that helps you feel your best today and supports you long term. |
| 0:38.1 | Carev's in-depth five minute online quiz asks you questions about your diet, lifestyle, and |
| 0:42.4 | health concerns to help you address |
| 0:43.6 | your specific wellness goals. And your recommendations come in daily, individually wrapped packets |
| 0:48.0 | that are perfect for getting back into a routine. I took all my packets with me to training camp here |
| 0:52.4 | and Flagstaff and it's really easy |
| 0:53.8 | it's just sitting in my kitchen so I just pick up one of the packets every morning and take my vitamins. |
| 0:58.8 | It takes about 30 days for your body to adapt to new nutrients, so now is a great time to update your |
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