What's up, welcome back to convos over cold brew with me, your host Emma Abrahamson.

Today we're talking to Kelly Roberts, who's based in New York.

You may be familiar with her from the Movement, the Sports Sports Raw Squad and she is also the

founder of the badass lady gang which is a woman's running community

created to connect, motivated, inspire, and provide women with the resources and

community they need to get

active in ways that empower them. I love everything that she's about she's

super outspoken and I think this is a great episode on body positivity and for me personally she's definitely impacted my relationship with

running in my body and I hope you guys get something out of this episode so let's get

straight to it. I'm excited to chat with you.

Before we get started, we dive in,

can we get a little rundown of who you are

and what you're about?

Yeah, my name is Kelly Roberts.

I am the creator of a body positivity movement called the

Sports Pro Squad, and then a big old badass community called the badass lady game where we have

we have a training team we have online communities and we used to have in real life

chapters which are on on hiatus right now while we try to survive

20-20 but yeah it's really about connection and

far, it's not so much the place you go when you're really looking to run fast and hard and far.

It's more, you know know a place you go if you really want to have the best time

ever on the run. Yeah so what's the difference between the two between the badass

...