Alrighty what is going on guys and welcome back to the channel.

First things first if you're watching on

YouTube you can tell I have a new haircut but also no facial hair so that's first and

foremost so if you're shocked it's still me every time YouTube like every time I upload a

video to YouTube they always ask me if this video is made for kids I might have

to put like no but I am a kid for like this episode I have no hair I

look like I'm 16 at high school again so just bear with me.

It'll grow back so don't worry about it. The next thing is, I don't know if you can already hear,

but my voice is a little raspy. This past weekend I had a, I watched the Maryland basketball game and I got a little

rowdy so if my voice cracks or if it goes down or you know if anything like that

happens that's why right there so I'm just now getting that back so I can do this

video last thing obviously new shirt right there so I'm just now getting that back so I can do this video.

Last thing obviously new shirt I also really like this fucking color too so like I'm

pretty soaked with this but those are my three things that I want to get

started with. Today's video is, it's going to talk about why fad diets work

and I promise I'm going to try my best not to make fun of them.

I'm not going to put them down.

I'm going to try my best. I'm sure it'll happen because

as most people know I'm not the biggest fan of those these kind of diets but I'm going to do my best to

stay just kind of like I don't want to say unbiased because I don't like them but

I'm going to do my best to stay unbiased in the sense that like I'm just going to tell you and

explain to you why it works because I wrote right here if you can't see it's not magic and it's really not magic.

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