What is Eric Roberts and I'm a real fitness coach who takes pride in being a non-bullshid non-promotive source of information that you guys can take

to hopefully help reach your fitness goals. The reason I say a real fitness coach is

because I see a lot of people in this day and age with technology that not that it's a bad

thing but they're just online coaches. You hear so many and see so many online

personal trainers, this and that. That's cool and great.

But the reason I say a real fitness coach is because I do work with people in

real life. I have provided real results in real life to give people.

And I think that's important because if you don't, if you haven't worked with people in real life,

if you haven't seen them tendencies, what their daily lives are like, what their kids' schedule is like that throws off their day that makes them not be able to eat their calories perfectly for the day.

If people have not seen this and work with this in real life, I don't think they're going to be as good of a coach online in some space like this.

So that's the reason I say that.

What I am creating these, I'm about to create a four-part video series for you guys, a four-part nutrition

hierarchy, so that's what's going to be called, but especially just a four-part nutrition hierarchy so that's what it's going to be called but

especially just a four-part nutrition course that's going to be based around

hopefully giving you guys a good a good foundation a good base of knowledge a good

place to start with your guys's fitness goals because as much as you

want to work out in the gym and trust me I'm all from working out in the gym.

I'm a fitness coach is what I do. But as much as you guys want to work out in the gym

in your programs, it's not going to matter unless you guys can get you

nutrition down Pat.

So that being said, the reason I'm creating this is to hopefully help give you guys a good foundational

base, so somewhere to look look somewhere to start.

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