If you're someone who thinks, oh, man, I work too much, if people tell you you need to relax more, have more work life balance, or if you're someone who thinks, man, I'm not working enough, I need to be more dedicated, more discipline, put in more hours, then this podcast is going to be for you.

I'm going to go through my framework, opinion, thought process on work-life balance. I'm going to talk about what works for me, what I consider to be work-life balance, and how you might be able to take away some things to implement into your

life as well, to live a more fulfilled, less stressful and anxiety and guilt-ridden life, and actually

have the correct work-life balance. And by the way, if you're someone who's tuning in who

mainly listens to the fitness content,

I will relay this back to your fitness journey, whether it be with your workouts, whether it be

with your diet, all of this can really be applicable to any area in life that you are

trying to improve. And I want to make this disclaimer, first and

foremost. I am talking to high achievers in this podcast. I'm not talking to people who just want

to skate by in life and do the bare minimum and just kind of like go through the motions.

Nothing wrong with that.

If that's you, kudos to you.

We all live our life in different ways.

And I truly do mean that.

But the things I'm going to say in this podcast, they are not meant for people who just

want to skate by.

They are meant for people who are high achievers.

And that doesn't mean you have to make a million dollars a year or that doesn't mean you have to grind,

grind, grind. It just means if you're somebody who you continuously find yourself maybe feeling

like you're not doing enough, you're always looking for the next goal or the next thing

to achieve. Even when you already achieve the goal, you're always looking for something else.

That, to me, is a high achiever. That's pushing yourself. That's wanting more. That's wanting

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