Welcome to 2026. This can be the year that changes everything, but only if you execute.

And in this episode of the Eric Roberts Fitness podcast, I'm going to give you the 2026 blueprint,

how to level up every area of your life. Before I give you the entire blueprint, I want to give you the vehicle

that's going to start your journey and transformation and leveling up for the first two months

of the year. And that's going to be clicking the link in the description of this podcast to sign up for our eight-week one-on-one

coaching challenge. Today is the official first day to enroll. I'll be honest with you. We've had a

ton of people already sign up early. At this point, I think it's 20 or 30 people. There's only

100 spots available.

So if you want in, you better act.

And again, you can click the link in the show notes and a quick rundown of what's included in this eight-week challenge.

Number one, you're going to get exact workout programs made just for you.

What exercises you like and don't like, what equipment

you have available to you, if you have any injuries, how much time you have to work out.

Also, you can lose fat and build muscle in a realistic way that actually fits into your

lifestyle. The second thing is nutrition plans that are made just for you. So we'll ask you, what foods do you like? What foods do you not like? Your schedule, your routine. How crazy is the weeknights versus the weekends? And do you cook for your family? Do you go out to eat on the weekends? And so this way, you won't have to think about nutrition. All of the guesswork will be taken out. You just implement exactly what we tell you, and you will lose fat and build muscle.

And the number three is a count. to think about nutrition. All of the guesswork will be taken out. You just implement exactly

what we tell you and you will lose fat and build muscle. And the number three is accountability.

You'll get paired up with a one-on-one coach on my team and they're going to be there checking

in throughout the week looking over your food logs, your calories, your body weight each morning

to not only hold you accountable, but to also make sure to make any adjustments

along the way so that you can continue to make progress week over week. On top of all of this,

you will be entered into the challenge to either win first place, which is $3,000 cash for both

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