ERF 881: How We Coach Clients Who Can’t Stick To Their Plan

Eric Roberts Fitness

Fitness, Nutrition, Health & Fitness

4.9 • 1.2K Ratings

🗓️ 13 August 2025

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I talk about why some clients struggle to follow fitness plans and how understanding self-efficacy can make all the difference. We dig into removing guilt and shame, finding realistic solutions, and tailoring plans to fit real-life lifestyles. My goal is to help both coaches and clients create the mindset and strategies needed for lasting success. Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness

Transcript

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0:00.0	What is going on, guys? Welcome back to another episode of the Eric Roberts Fitness podcast. I hope you're having a great day thus far.
0:08.1	Got a really good podcast for you today. And it's stemming from a question I got on my Instagram story. Somebody asked me, what do you do when a client isn't getting results because they're not following the plan.
0:22.5	And I think the answer I'm going to give to you is not only going to be incredibly
0:26.6	valuable for you if maybe you are not getting the results you want.
0:31.9	Maybe you do feel like you're doing some right things, but you're not seeing progress.
0:36.6	Maybe you aren't being as consistent
0:38.2	as you would like. I'm going to give you some real tactical information you can immediately
0:43.2	take and speed up your progress. But on top of that, I want to give you some mindset strategies
0:50.2	that myself and my team of coaches use when we are having a client who may not be getting
0:55.9	the results that they want to get, although we know they want to. And I think that's the first
1:02.0	thing I want to address here. I don't think people are not following the plan because they're lazy
1:10.3	or the client just sucks or they're not discipline or
1:15.2	they're not motivated. I think there's the stigma, especially around coaches who feel like,
1:22.3	oh, well, that client isn't following the plan. If they would just follow the plan, they would see progress.
1:29.3	I have the right plan.
1:31.3	And I think it's a very short-sided way of thinking about it.
1:35.5	I think a lot of coaches also come at it from the angle of this client just doesn't want it bad
1:41.9	enough.
1:42.3	This client isn't motivated.
1:43.9	This client's not disciplined enough.
1:46.3	And I don't think that gets anybody anywhere.
1:48.4	I think as a coach, you're not going to get your client's results.
	...

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