ERF 855: Don’t Just Date Your Goals – Marry Them: How To Build Real Commitment

Eric Roberts Fitness

Fitness, Nutrition, Health & Fitness

4.9 • 1.2K Ratings

🗓️ 20 June 2025

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Want to join us on the podcast? Fill out this form to be part of a future episode and ask your question live! https://form.jotform.com/250853154368158 Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode, Sophie and I break down the real reasons people struggle to reach their fitness goals. We talk about the power of mindset, the role of accountability, and how shifting from seeking motivation to taking consistent action creates lasting change. We also explore the fear of failure and why embracing discomfort is essential for personal growth.

Transcript

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0:00.0	What is going on, guys?
0:01.8	Welcome back to another episode of the Eric Roberts Fitness podcast.
0:07.7	I hope you're having a great day thus far.
0:09.7	We're back with the best episode of the week.
0:13.1	We got Sophie in the house.
0:15.1	What up, Soph?
0:16.9	Hello.
0:18.0	I'm having some technical difficulties today.
0:21.2	No, you can't manifest that, so if we've got to manifest the positives, the technical difficulties are done. They're over.
0:28.6	You're right. Everything is fine. Everything is fine. How's your Wednesday?
0:33.3	You're in a good mood today.
0:35.3	Got my haircut. It's always a good day when you get a haircut.
0:38.4	I love it.
0:39.5	Nice.
0:39.9	Yeah.
0:40.6	Yeah.
0:41.1	Yeah.
0:41.2	I get a haircut like every four months, probably.
0:46.2	Oh, my God.
0:47.2	That's what girls do.
0:49.4	I mean, that's what I do.
0:50.7	I don't know about other girls.
	...

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