ERF 853: Powerlifting vs. Bodybuilding — The Truth About Competing

Eric Roberts Fitness

Fitness, Nutrition, Health & Fitness

4.9 • 1.2K Ratings

🗓️ 16 June 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

“Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Want to join us on the podcast?Fill out this form to be part of a future episode and ask your question live! https://form.jotform.com/250853154368158 In this episode, I sit down with Coach Mary and Coach Jenna to dive into the worlds of powerlifting and bodybuilding. We break down the key differences between the two, share their personal experiences with competing, and discuss the mindset, discipline, and hard work it truly takes to succeed. If you’d like to follow them, you can find Coach Jenna on Instagram at @jbramsfit and Coach Mary at @coachmaryerf. https://ericrobertsfitness.com/wp-content/uploads/2025/06/riverside_powerlifting_vs-bodybu.-_-jun-13-2025-001_sophie_valentines-1-1.mp3

Transcript

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0:00.0	What is going on, guys?
0:01.8	Welcome back to another episode of the Eric Roberts Fitness podcast.
0:06.8	We hope you're having a great day thus far.
0:09.0	And I say we, because I'm joined by two amazing women, Coach Mary and Coach Jenna.
0:14.7	What's up, Coach Mary?
0:15.6	What's up, Eric?
0:16.4	What's up, Jenna?
0:18.2	What's up, Jenna?
0:20.5	Hi, guys.
0:21.5	How are you?
0:22.7	We're doing great.
0:23.4	We're doing great.
0:24.3	This is, I forgot that we actually all were just on the Q&A together.
0:28.8	I didn't know that it actually worked out like this.
0:30.7	Wow.
0:31.0	Okay.
0:31.7	That's kind of trippy.
0:32.8	I'm not going to lie.
0:33.6	That's a little, okay.
0:35.1	That's cool.
0:36.0	Yeah, this is our second time. I was about to say, dude, there was one day where Irene and I, we had a, we had a, we had a, we had
0:45.0	the meeting for the coaches meeting each week. And then we had a meeting after that. And then we had
	...

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